Restart

I can’t begin to thank all of you for your comments of support, your good vibes, your prayers, your thoughts and love. Yeah, I said it. Love. I’m blown away by how much the internet loves my dooce, and by extension, her family. Thank you thank you thank you.

Some of my worst time while Heather was in the hospital was when I’d leave her and head home for the night. Family watched Leta so I could spend time up at the hospital with Heather. Heather and I would share dinner and conversation and then I’d have to leave. It was so difficult to leave each night. The first night was the worst, because I knew Heather was not happy about being in the unit she was assigned. I didn’t sleep so good and I caught a cold. It may have been sympathetic, stress-related or Leta may have given it to me. During the hospital stay, I siphoned off a lot of clear mucous from Leta. Yes, I know she may be teething. Still, we’re talking maybe half her body weight. Particularly bad were the morning siphonings. I worked the nose-syringe good. Leta actually likes it.

Getting up in the mornings and feeding Leta without Heather around was surreal. We normally take a team approach to mornings where one of us feeds Leta and the other makes breakfast and coffee. It was so lonely and weird to not have Heather here. I ached. I put on a brave face for Leta, and her smiles and noises helped me cope.

Being without Heather in those beautiful moments with Leta hurt like nothing I’ve experienced before. For the first time since Leta was born, I was faced with what it would be like without Heather. It wasn’t good. When I had such moments, I’d wait until Leta was down for her nap and I’d hit the comments that had been left and be uplifted.

You all helped me through a rough time more than I can adequately express. I think I’m still a little shell-shocked at the outpouring.

I’ve gone back to work this week and it’s been a struggle. I’ve been extra worried about Heather and how she would handle being home. I’m so happy to have Heather back. I’m slowly starting to feel like my hope for Heather to be happy has paid off. She deserves to lead a life free from the prison of depression.

Through all of this, I’ve become an ardent post-partum depression treatment evangelist. So many women suffer through post-partum and don’t get the help they need. It’s treatable and women don’t have to live that way. Post-partum depression is very common, and there’s nothing wrong with asking for help. As I write this, I’m aware of my own inability to ask for help, being raised with Mormon pioneer blood coursing it’s way through my body and causing me to believe that asking for help is an admission of not only weakness, but incompetence. I know nothing is further from the truth; the converse is true. Asking for help is a sign of bravery.

We are not through this, but signs are good. Heather is sleeping as I write. She’s taking naps as well. These are good signs.

  • http://home.cogeco.ca/~mamaloo JaneBond

    You are a good egg, Jon and I’m really very happy that everything is becoming about as normal as Blurbodooce World should become. Give Leta a snuggle for me and tickle Chuck under his chin.

  • http://home.comcast.net/~thepumpkinman Erin

    Congrats to the Armstrongs for being on the road to recovery! When I realized I had PPD after the birth of my son, the hardest thing I’ve ever had to do was to ask for help. So happy Heather could do so, and so happy that you are there to help her Jon. You are a remarkable couple. XOXO

  • http://sabor_a_mi.blogspot.com ~Alberto

    I’ve got a couple of friends who just gave birth to their son 8 months ago. They are the most caring, most supportive, most delightful people I know and, so, also the best parents I’ve ever seen.

    You and Heather, from what I’ve read these past 7 months, are right up there with them.

    I’m glad things are getting better — and happy and ever-impressed at your mutual love when things are not better.

  • Jessica

    The only thing that’s shameful about post-partum depression is that far too many people are suffering without getting the help they deserve. Every now and then a dramatic case pops up, and the headlines “mother jumps infront of train” sweep the nation … and noone seems to realize this is just the tip of the iceberg. Thousands of others suffer as badly, trying desperately to hang on just one more day.

    I’m so happy Heather is getting help and is starting to feel better. As a physician, I’m also very grateful for her courage in discussing this widespead but underdiscussed problem. I think she (and you) are helping many others by encouraging _them_ to seek help. This will lead to happier mothers, happier husbands, and certainly happier children.

    Kudos to the Armstrong family! You both rock.

  • Abby

    I’m so glad that things are better for you guys. I did a little dance in my chair when I read that Heather was taking a nap. That is such good news! And my husband said to tell you (specifically) to hang in there and take care of yourself, too. One of the worst things that I remember about being in the hoispital was my mother telling me months later how devistated my husband looked when he came home after visiting me the 1st day. My mom took Kate (2.5 months at the time) and let his mom talk to him. (Thank who/whatever that they were both there!) He remembers doing the early morning and late night feedings while I was in the hospital and he also described it as unbelieveably lonely. And sad. But we all got through it, even though for a long time I carried around a lot of guilt about putting him through that (never mind that I was the one locked up in the psych unit!). But it’s ok now, and believe me-I appreciate every day what I have. And so will you guys.
    (Sorry, that whole thing was sort of meandering. But I’ll let it stay.)

  • connie

    *does happy dance of joy at news that Dooce is better*

  • connie

    *does happy dance of joy at news that Dooce is better*

  • Jessica

    PS: Leta sure looks a lot like her Daddy! ;)

  • Laura

    It’s a long road to recovery, but you guys look like you are on your way.
    Now go hug your family — the news out of Russia today is enough to make you never want to let go…

  • http://pomme_de_terror.blogspot.com Melle

    Good. Good about you having your lovely ladies back in the house. Good about nice internet people. Good about naps. Good about getting help. I’ve always been fond of the idea of “new year” being in the fall (though I’m not Jewish). Perhaps the Armstrongs New Year is arriving.

  • http://isayshiz.blogspot.com/ Valerie L.

    I’m glad Heather has such a wonderful husband. I hope eveything continues to go well for you and your family! :-)

  • http://www.monkeygumbo.com/tess/news Tracy

    It’s great to know that the Greek Chorus of the Blurbodoocery has helped a little. You both have given us the pleasure of your excellent wit and artistry through your writing and photos, and I think we’re all glad to have had a chance to give back our perspective, support — and indeed, love — in return, for what it’s worth. Thanks for giving us the chance to do that.

    Speaking as someone from a similarly stoic family whose father was hospitalized for suicidal depression and whose sister has also suffered, I think society’s attitude toward this disease benefits greatly when people like Heather and you are willing to not only confront and deal with this problem, but to be open about your experiences throughout the process — both the hardships and the successes.

    Hang in there, DJ Blurb and Dooce. Here’s to continued success in the journey back to good.

  • http://cecesworld.blogspot.com Cece

    hey! me too! scrolling through all these other well-wishers is daunting but hopefully you’ll catch a glimpse of my comment which is…

    You are incredibly sweet and My Favorite Dooce is very lucky. I have a wonderful husband much like yourself. I’m lucky too. Thank you for Blurbing all of this. It’s really cool to see things from your perspective. Take care of that Dooce! You do such a good job. and furthermore…

    DOOCE RULZ! and…

    I (Heart) DOOCE! and…

    DOOCE 4 PREZ!

    Please get that merchandising thing going so I can strut around in a DOOCE shirt! Gosh I think I would look really cute in a DOOCE shirt…

  • http://queserasera.org Sarah B.

    I am so happy things are looking brighter for your family. Much much love to my Armstrongs.

  • http://littlesambook.typepad.com/littlesambook samantha

    it’s been so good to hear from both of you on this issue. Jon, you are amazing, you are strong, and I am so glad that you found strength in all these loving comments and all our prayers.
    I requested prayer for ALL of you by name at our church website, and nearly every staff member asked me how it was going — they would do a double take when I explained that your family was one I read about, but that I loved you like friends. And I know that I’m not the only one crazy about all four of you!
    Here’s hoping that the rest of this year is a rocking, bad-ass — in-that-good-sort-of-way for all of the Armstrongs! And again, thank you for taking care of our beloved Dooce and the adored Leta. We’re all thankful for YOU.

  • http://www.myaverylife.blogspot.com Jazzy

    I am so happy to hear that Heather is home. Your story is so beautiful to me and I will surely remember her struggle when I have children as I too have dealt with depression in my life. Hang tight and continue to be strong as a family unit.

  • Anna

    Yay! Home is definitely the place to be, except when it’s bean-diaper time.

    I commend you all for getting through this first, and possibly most difficult, step toward recovery. I wish I had deep advice and words of wisdom, but I don’t. The best I can do is this:

    When the going gets rough, do the next thing.

    Don’t get overwhelmed worrying about the next five hundred naps and diapers and crying fits (Heather’s OR Leta’s), just do the best you can with this one moment. And if you take one moment at a time, you’ll eventually look back and realize that one moment turned into two, into twelve, without your noticing.

    A million and two virtual hugs to you all.

  • Toya

    I am so happy for you, Heather and Leta. I’ve been praying for you all and hope that you’ll be blessed. Much happiness!

  • http://patrick-nelson.com Kahli

    All my love guys!

    Sending all I got– right atcha!

    Keep on moving forward and keep us posted, we obviously want to help in whatever way we can.

    Here is hug _________.
    Here is a perfect little pour of nice, aged bourbon_________.

    Thanks as always for sharing.

  • http://squirrella.livejournal.com Heather from the Blogs

    this is the stuff that is important, all these things that you say and miss and ache for. love may be all we need, but it’s always better to have some help. depression is debilitating, but you and heather are stronger than you ever thought possible. and that’s why we all out here in the internetland love you.
    be well, be safe.

  • Viktor

    I’m not going to say anything that hasn’t already been repeatedly said, but that said, I’m so glad things are looking up. You and Heather (and Leta) are so lucky to have found one another, and we (the internet’ers) are so fortunate to be able to share a part of your journeys.

  • http://staple-stuck.diaryland.com Melis

    I’m expecting a munchkin of my own in about five weeks and I’ve always appreciated yours and Heather’s open and honest posts-no matter how heartwrenching and sad they may be at times. Heather’s always told it like it was, and that’s what keeps me coming back. Well, that and the really cute pictures of Leta and Chuck. Anyway, I worry about PPD but knowing that there ARE places to get help and that it’s not criminal to know when it’s needed and then ask for it…well, that gives me hope.

    My hub is very much like you, Jon. Strong, steady and incredibly loyal to our little family. He’s seen me through a serious and almost deadly blood disorder and has stood by me as I’ve slowly come back to life. He gives me belly rubs while I’m sleeping (just learned about that two days ago) and cannot wait for our little buddy to arrive.

    I’ve said it before and I’ll say it again-your family is an amazing one and we pray for continued health and recovery.

  • http://www.pumpkinmoon.org Jeannette

    Heather sounds so positively energized, so cradled in the arms of her family! I’m so happy for all of you and this new beginning. Best to you all.

  • El

    I am so glad to read that things are looking better. Man! What a struggle. You are all handling it with such grace and courage. Heather is very brave.
    OK, Jon, how about you?
    Are you sleeping enough? Are you eating right, taking care of yourself?
    I don’t want to read in a couple of weeks that you’ve been hospitalized for dehydration or exhaustion or something.
    (that was my inner mother nagging you).

  • http://www.notitleyet.com no name yet

    all too often i don’t bother to comment because everything has been said… but this time i figure it doesn’t hurt to add my experience to the masses. i too am a mother who has a long history of suffering from depression. contrary to popular belief, it’s not because i’m a mororse depressing person who likes to be emo and wallow in her crap. it is because my brain malfunctions from time to time. it’s completely treatable. over the years, things have gotten much better and totally manageable.

    since my sweetie was born four and a half months ago, i suffered some baby blues (normal) and then felt myself slipping into PPD. i immediately sought help from my existing medical support network (fam doc, OBGYN, psych) and things were under control very shortly. consequently, life is mostly great and i very seldom need to curl up into a ball and hide.

    congratulations to heather for being strong enough to seek help, and enormous props to you, jon, for understanding the nature of PPD and depression in general and as such being able to support heather through these times. and hugs to leta for being a cute little zing zing zing bah (btw, i think it’s creepy that both heather and i call our kids zing zing zing bah–from boohbah of course).